news & articles

Stress & Anxiety
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Stress & Anxiety

Jose2020-08-07T18:43:57+00:00August 7th, 2020|Categories: Coping, featured coping|

Anxiety is a product of stress and involves the experience of worrying. Periodic anxiety is an expected part of life. In fact, it’s healthy to experience anxiety from time

Children and Youth
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Children and Youth

Jose2021-02-05T21:41:51+00:00August 7th, 2020|Categories: Coping, parenting|

Children and youth have unique vulnerabilities during any disaster. The Coronavirus Pandemic has punctuated these needs. How a child or teenager responds to the pandemic may depend on their age

Front-Line Workers & Burnout
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Front-Line Workers & Burnout

Jose2021-02-05T21:44:41+00:00August 7th, 2020|Categories: Coping, Essential Workers|

The requirement that you be at your worksite, combined with the changes in education and the availability of care options, makes an already challenging time even more difficult for

Quick Coping Tips for Pandemic Related Stress
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Quick Coping Tips for Pandemic Related Stress

Jose2021-02-05T21:31:16+00:00August 7th, 2020|Categories: Coping, featured coping|

Try to be physically active, ideally several times each week, taking part in activities you enjoy. This will have a positive impact on your physical and mental health.

Recognizing & Coping with Stress for Children and Adolescents
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Recognizing & Coping with Stress for Children and Adolescents

Jose2021-02-05T21:49:16+00:00August 6th, 2020|Categories: Coping, parenting|

Sources of Stress Young Children Tension at home Changes at home School Friends Adolescence Outside events or situations in

Farming Through the Pandemic
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Farming Through the Pandemic

Jose2021-02-05T21:52:23+00:00August 5th, 2020|Categories: Coping, Essential Workers|

The Coronavirus pandemic was slow to spread to rural New York at the start. Agricultural workers, farmers, manufacturers, and other major industries in rural New York have been impacted

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