Who we are…

Hey New Yorkers,

NY Project Hope can help you understand and cope with your reactions and emotions during the COVID-19.

You can call Project Hope’s free, confidential emotional support helpline, check out coping strategies on our website, look for a resource you need or talk to a crisis counselor from an organization in your community.

Hey New Yorkers,

Let’s Talk.

Project Hope is New York’s COVID-19 Emotional Support Helpline.

NY Project Hope helps New Yorkers understand their reaction and emotions during the COVID-19 pandemic. Through an emotional support helpline, educational materials, and trusted referrals, NY Project Hope helps people manage and cope with changes brought on by COVID-19.

Call: 1-844-863-9314

Connect

There is always help…

There’s always a person or organization that can help you… no matter what it is that you need. Here’s a list of links to resources that can assist you as you work to make the connections you need to manage the changes in your life.

Find Covid-19 help

Connect

There is always help…

There’s always a person or organization that can help you… no matter what it is that you need. Here’s a list of links to resources that can assist you as you work to make the connections you need to manage the changes in your life.

Find Covid-19 help
Asian man with mask on using his cellphone

Talk

Sometimes it’s just good to talk it out…

Life as you knew it and lived it has changed with COVID-19. One important thing to know now is that each person reacts differently and that looking for help to sort out and understand your feelings is a strength, not a weakness.

Connect with a counselor
Asian man with mask on using his cellphone

Talk

Sometimes it’s just good to talk it out…

Life as you knew it and lived it has changed with COVID-19. One important thing to know now is that each person reacts differently and that looking for help to sort out and understand your feelings is a strength, not a weakness.

Connect with a counselor

Cope

It’s a lot of changes to handle…

There’s always a person or organization that can help you… no matter what it is that you need. Here’s a list of links to resources that can assist you as you work to make the connections you need to manage the changes in your life.

Find Coping tips

Cope

It’s a lot of changes to handle…

There’s always a person or organization that can help you… no matter what it is that you need. Here’s a list of links to resources that can assist you as you work to make the connections you need to manage the changes in your life.

Find Coping tips

Relax

Take care of you…

Sometimes slowing down enough to take the time to relax when you are stressed or anxious is difficult. Changes like what we’ve experienced during COVID-19 can be stressful.

Take time to relax and calm your mind, body, and heart.

Self-Care isn’t’ selfish… it’s smart.

relax with some activities

Relax

Take care of you…

Sometimes slowing down enough to take the time to relax when you are stressed or anxious is difficult. Changes like what we’ve experienced during COVID-19 can be stressful.

Take time to relax and calm your mind, body, and heart.

Self-Care isn’t’ selfish… it’s smart.

relax with some activities
New York Project Hope
Crisis Counselor Portal
New York Office of Mental Health
Provider Portal

Emotional Support Helpline

Talk to a crisis counselor:

Call: 1-844-863-9314

Confidential • Anonymous • Free

8am-10pm / 7 days

There is always help…