Sometimes it’s just good to connect with your community…

Find a NY Project Hope provider agency in your county that understands what you are going through. Talking to them is free, confidential, and anonymous. Talk to someone who is trained, knowledgeable, and can connect you with other local resources.



This collection of six short videos describes several common mental health challenges and difficulties that have been brought on by the COVID-19 pandemic, from depression and anxiety, to grief, to struggling with racial inequalities and racial violence. You might feel down or helpless right now, but there is hope, and each video describes resources and ideas to help understand and cope with your emotions.

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There is always help…

New York Project Hope
Crisis Counselor Portal
Provider Portal
Community Partnerships
New York Office of Mental Health

Emotional Support Helpline

Talk to a crisis counselor:

Call: 1-844-863-9314

Confidential • Anonymous • Free

8am-10pm / 7 days