After over a year of hearing phrases like “socially distance “or “six feet apart,” it may be difficult transitioning back to socializing in the ways we once knew. It took time to adjust to the virtual world whether it was for work, school, or other events. We became accustomed to Zoom meetings and facetime… missing out on body language and in-person connections.
It is okay to feel socially anxious as we are transitioning.
Here are some ways you may experience this anxiety in social settings along with ways to help you cope with it.
You may find yourself…