Confidential • Anonymous • Free

Confidential • Anonymous • Free

Hey New York, 

Let’s talk.

NY Project Hope is New York’s COVID-19 Emotional Support Helpline.

NY Project Hope helps New Yorkers understand their reactions and emotions during COVID-19. Through an emotional support helpline, educational materials, and trusted referrals, NY Project Hope helps people manage and cope with changes brought on by COVID-19.

NY Project Hope Crisis Counselors understand what you are going through. Talking to them is free, confidential, and anonymous. Talk to someone who is trained, knowledgeable and never judges. Sometimes it helps to talk with someone you don’t know.

NY Project Hope

can help you in different ways…

Emotional Support Helpline

Call: 1-844-863-9314

8 am – 10 pm | 7 days a week

Project Hope Crisis Counselors understand what you are going through. Talking to them is free, confidential, and anonymous. Talk to someone who is trained, knowledgeable, and never judges. Sometimes it helps to talk with someone you don’t know.

Provider Directory

Find a provider

Find a NY Project Hope provider agency in your county that understands what you are going through. Talking to them is free, confidential, and anonymous. Talk to someone who is trained, knowledgeable, and can connect you with other local resources.

Online Wellness Group

Join a wellness group

NY Project Hope Online Wellness Groups are support groups that give us a time and place to talk about the emotional challenges and the stress of COVID. Whether you’re feeling anxious or you’re struggling with a relationship, we have a support group that can help you cope.

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Connect

There is always help for you…

The Coronavirus pandemic has affected us all. Find resources that can help you with everything from finances to assistance for the elderly.

Learn More

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Talk

It’s just good to talk it out

Confidentially talk with a NY Project Hope Crisis Counselor who can help you understand your emotions.

Learn More

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Cope

Changes can be hard to handle

Learn tips that will help you navigate these very unusual times and relieve stress.

Learn More

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Relax

Take care of yourself…

Find simple ways to unwind, destress, and relax that are easy to incorporate into your life.

Learn More

We’ve all been through a lot…

COVID-19 & Young Adults

Young Adults have unique vulnerabilities during any disaster. The Coronavirus Pandemic has punctuated these needs.

Understanding the common emotional and behavioral warning signs and how to support young adults can be vital to their recovery.

COVID-19 & Young Adults

COVID-19 & Children

Children have unique vulnerabilities during any disaster. The Coronavirus Pandemic has punctuated these needs. How a child responds to the pandemic may depend on their age and level of development. Understanding the common emotional and behavioral warning signs and how to support your child or teenager can be vital to their recovery.

COVID-19 & Children

We’ve been challenged…

A lot of the focus of COVID has been on physical health, but yet many of us have experienced challenges to our mental and emotional health.

This collection of videos takes a look at some of what we’ve had to navigate during COVID, from loss to isolation, and offers some ways to cope going forward.

Watch full episodes
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There is always help…

New York Project Hope
Crisis Counselor Portal
Provider Portal
Community Partnerships
New York Office of Mental Health

Emotional Support Helpline

Talk to a crisis counselor:

Call: 1-844-863-9314

Confidential • Anonymous • Free

8am-10pm / 7 days