Life as you knew it and lived it has changed with COVID. One important thing to know now is that each person reacts differently and that looking for help to sort out and understand your feelings is a strength, not a weakness.
Project Hope Crisis Counselors understand what you are going through. Talking to them is free, confidential, and anonymous. Talk to someone who is trained, knowledgeable, and never judges. Sometimes it helps to talk with someone you don’t know.