Online Wellness Groups are open to everyone!

NY Project Hope Online Wellness Groups are facilitated by staff of the Emotional Support Helpline and provide a space to talk about the challenges of COVID. Participants discuss the emotional and practical challenges of this crisis and help each other with coping skills, emotional support, education, and resources. All of our online groups focus on wellness and are free, confidential, and anonymous. Use the ‘Join Wellness Group’ button below to attend a group at these times:

Tuesdays @ 7 pm
Fridays @ Noon
Saturday @ 10 am

Join online…

Join Wellness Group

How do I join online? 

Once you click, a separate tab will appear, and you’ll be taken to the meeting window.

  • If entering on mobile or tablet, we strongly recommend joining by phone.
  • Otherwise, you can join by downloading the Webex Meetings App on your phone.

Download for Android     Download for Apple

  • You will be automatically muted when you enter the group.
  • To raise your hand to talk, you can notify the hosts in the chatbox or simply click on the raise your hand button next to “Stop Video”.
  • Don’t be shy, feel free to chat! The chatbox is available for all users if you don’t feel like talking during the meeting.

Join by phone…

USA Toll: 1-518-549-0500

Access code: 161 778 5545

How do I join by phone? 

Dial the number, double-check that the numbers are entered correctly.
Once prompted, enter the meeting access code followed by #
  • You will be automatically muted when you enter the group.
  • To raise your hand to talk, you can dial *3 and it will let the hosts know.
  • Don’t be shy, raise your hand! Raise your hand as many times as you want, our crisis counselors are here to listen.
Yes, this service is free.
Yes, this program is confidential and anonymous.
Yes, each group meets for 45 minutes.

No, this service is completely anonymous. Just call in and enter the meeting number and you’ll be placed in the waiting area until the host lets you in. 

Yes, you can join any group that you may find helpful.

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New York Project Hope

Online Wellness Group

Join a wellness group

Confidential • Anonymous • Free

Emotional Support Helpline

Talk to a crisis counselor:

Call: 1-844-863-9314

Confidential • Anonymous • Free

8am-10pm / 7 days